We’re teaming up with Alida Gulamhussein from Jade Lotus for a ‘Mantras and Mala Bead Making’ workshop on Saturday 23rd March. It runs from 10.00am to 4.00pm at our Sugar Lane Studio in Dobcross, Saddleworth, OL3 5NJ. The cost is £75. 

Together we will introduce you to the chanting of mantras, the Chakras, their significance and meanings. You will learn to understand their energetic qualities and how to incorporate them as powerful tools in your everyday life.

Crystals have been used for 1000’s of years in many cultures for emotional and physical wellbeing. Our workshop will introduce you to those that work/heal on the Chakras, otherwise known as the seven energy centres in the body.

Alida will explain how to choose crystals using intuition before giving you the opportunity to create your very own beautiful 108 bead Mala to take home. This will be made using your own vibrational energy and the energy of the crystals you have selected. You will discover how Mala Beads have been used through the ages for concentration and meditation. At the end of session everyone will set an intention for their individual Mala to use in your own meditation practice.

Light lunch and refreshments provided

You can book your place in our online store or simply give me a call on 07971 846563 send an email to maureenwray@yogayourself.co.uk