We are running restorative yoga classes on the following Thursdays from our studio in Dobcross - 6.45pm to 8.00pm. The classes are £10 and numbers are limited. Places must be booked and paid for in advance.
• 31st January
• 28th February
• 28th March
Always popular, these classes offer students an opportunity to soothe the whole nervous system as we allow the body to settle quietly in supported yoga asanas. Your attention will rest gently with your breath as you ease yourself into a place of compassion and healing. This kind of practice offers us an antidote to our fast paced busy lives.